It's probably pretty obvious by now that I like to eat... ALOT! I literally love food, LOVE. So, because of this I needed to workout to balance out my habit so I could look my best on the big day. My dress fitted perfectly but I felt I needed to tone up mainly my arms and back as it was a strapless dress and also my tummy as everyone wants a flat tummy!
Why I love this program is because, you start off the program with about 3 video playlist to go through, ending the program with around 6 videos per playlist, which are 5 to 10 minute long per video
to do 4 times a week for 13 weeks. I like this because it makes me stick to it and I generally feel bad if I miss a day. The videos vary from yoga, to ballet, to abs, to cardio and all that in between. Lucy and her personal trainer Cecilia do the majority of the videos and have specialist trainers to do some of the videos too. You don't really need any equipment but I did get a few weights but you could use cans or filled bottles if you don't want to splash out.
What you also get with the program is a daily meal plan, which I must admit I didn't do as it can be a bit pricy for the ingredients. It does however give you an insight into nutrition and ideas for what meals you can and can't eat. You can also access all different recipes if you don't like what is on the daily meal plan.
Now that the wedding and program are over I can reveal that it was perfect! I looked and felt my best on the day and in my dress... well as much as you can, nobody is perfect. I had many compliments on how I looked, which made me feel amazing and you know what I felt very proud, I worked hard to look good! I ate hard too... but that's life. You need to have a balance or you will never be happy.
I would defiantly recommend RWL New Beginnings and for the price, £49 it is very reasonable. I have now started Wobble to Model and will let you all know how that goes. It is more advanced and is supposed to tackle cellulite, my enemy! Hopefully there will be no site of it when i'm in my bikini on our Honeymoon. The hard work starts all over again and you know what I'm glad.... Bring it on!
After |
Before |
For now,
Frances Louise
xoxo